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A virtual tour of all three Oregon State…
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A virtual tour of the facilities in the…
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Follow Recreational Sports Director, Tom Kirch,…
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Demonstration of the shoulder machine.
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Demonstration of a triplanar stretch.
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Demonstration of tricep machine.
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Demonstration of quad machine.
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Demonstration of a plank.
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Demonstration of lat machine.
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Demonstration of hamstring machine.
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Demonstration of free motion bicep curl.
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Demonstration of glut bridge exercise.
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Learn about the Department of Recreational Sports
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About the Department of RecSports
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This video helps prepare students for a belay…
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Orientation and introduction to the Department of…
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Adventure Leadership Institute
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Adventure Leadership Institute
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infor about safety at recsports.
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