Search for tag: "fitness"

Back Page 256 The Real Skinny

Brenda Sloan Stevens with nutrition and fitness expert James Dubberly, "The Real Skinny: A Practical Guide to Fat Loss and Health Gain"

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From  Eric Gleske 85 plays

Shoulder Machine

Demonstration of the shoulder machine.

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From  Wendy Little 144 plays

Triplanar Stretch

Demonstration of a triplanar stretch.

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From  Wendy Little 78 plays

Tricep Machine

Demonstration of tricep machine.

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From  Wendy Little 75 plays

Quad Machine

Demonstration of quad machine.

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From  Wendy Little 95 plays

Plank

Demonstration of a plank.

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From  Wendy Little 41 plays

Lat Machine

Demonstration of lat machine.

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From  Wendy Little 63 plays

Hamstring Machine

Demonstration of hamstring machine.

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From  Wendy Little 47 plays

Bicep Curl

Demonstration of free motion bicep curl.

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From  Wendy Little 64 plays

Glute Bridge

Demonstration of glut bridge exercise.

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From  Wendy Little 180 plays

About RecSports

Learn about the Department of Recreational Sports

From  Wendy Little 645 plays