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Back Page 256 The Real Skinny

Brenda Sloan Stevens with nutrition and fitness expert James Dubberly, "The Real Skinny: A Practical Guide to Fat Loss and Health Gain"

From  Eric Gleske 85 plays

Shoulder Machine

Demonstration of the shoulder machine.

From  Wendy Little 144 plays

Triplanar Stretch

Demonstration of a triplanar stretch.

From  Wendy Little 77 plays

Tricep Machine

Demonstration of tricep machine.

From  Wendy Little 75 plays

Quad Machine

Demonstration of quad machine.

From  Wendy Little 95 plays

Plank

Demonstration of a plank.

From  Wendy Little 41 plays

Lat Machine

Demonstration of lat machine.

From  Wendy Little 63 plays

Hamstring Machine

Demonstration of hamstring machine.

From  Wendy Little 47 plays

Bicep Curl

Demonstration of free motion bicep curl.

From  Wendy Little 64 plays

Glute Bridge

Demonstration of glut bridge exercise.

From  Wendy Little 179 plays

About RecSports

Learn about the Department of Recreational Sports

From  Wendy Little 638 plays