01:15 duration 1 minute 15 seconds
Shoulder Machine
Demonstration of the shoulder machine.
01:03 duration 1 minute 3 seconds
Tricep Machine
Demonstration of tricep machine.
01:14 duration 1 minute 14 seconds
Quad Machine
Demonstration of quad machine.
01:18 duration 1 minute 18 seconds
Lat Machine
Demonstration of lat machine.
01:07 duration 1 minute 7 seconds
Hamstring Machine
Demonstration of hamstring machine.
Bicep Curl
Demonstration of free motion bicep curl.